|Suzanne Marie MA,LPC
Healing Trauma & Restoring Resiliancy
Each person’s nervous system is unique in it’s resiliency and ability to balance between excitation and relaxation in response to a life filled with novelty. Trauma is defined as any event(s) that overwhelms a person’s ability to cope with challenge, resulting in a lack of emotional and physical well-being. We may get “stuck” in an over activated hyper-vigilant state, or simply feel immobilized, numb and unable to take action. Other symptoms may include sleep & eating disorders, depression/ anxiety, emotional dis-regulation & physical pain.